Designated by the United Nations, today we celebrate International Yoga Day, which aims to raise awareness around the world of the many benefits yoga may offer in your daily life.
Here at SATXtoday, we love sharing events that promote physical activity — especially if they’re free. So if you’re a yoga enthusiast (or a future yogi), here are 10 free events that are happening around the city that can help you jumpstart your practice.
International Yoga Day | Tues., June 21 | 9-11 a.m. | Lululemon at The Shops at La Cantera | Bring your own mat for a one-hour session followed by light refreshments and a private shopping experience.
Yoga & Mimosas | Sat., June 25 | 9-10 a.m. | Athleta at The Shops at La Cantera | RSVP by calling (210) 877-0003 | Enjoy this yoga/pilates blend class taught by InBalance Alamo Ranch.
Chair Yoga | Each Thurs., Now-July 28 | 10:30-11:30 a.m. | Commander’s House Adult and Senior Center, 622 S. Flores St. | Try Chair Yoga where all postures are performed while seated or with the assistance of a chair.
Power Yoga | Fri., June 24 | 1-2 p.m. | Enrique Community Fitness Center, 5800 Enrique M. Barrera Pkwy. | Power Yoga ramps up the intensity with high-impact postures and increased focus on strength training.
Summer Yoga Series | Every Tuesday | 7:30 -8:45 p.m. | Hot Wells Conservancy, 5503 S. Press St. | Donations encouraged | Join the community for this stretching + mindfulness session.
Monday Yoga | Every Monday | 6 p.m. | Legacy Park | Make your Monday less manic and more mindful with this free, weekly post-work flow in the heart of downtown San Antonio.
Wellness on the Plaza | Sat., June 25 | 9 a.m. | Tobin Center | Held every 4th Saturday of the month, you can move, breathe, and connect in this monthly community yoga class on the riverside plaza.
Community Yoga | Every Sunday | 10 a.m. | Confluence Park | Head to Southtown to wake up your body + mind with an all-level community yoga class — donations support the San Antonio River Foundation.
Yoga at Mission Marquee Plaza | Sat., July 2 | 9 a.m. | Mission Marquee Plaza | This monthly class will be a mindful mix of breath + movement, followed by a family-friendly farmer’s market.
Mission Yoga | Every 1st, 2nd + 3rd Saturday of the month | 10 a.m | Mission San Jose | Enjoy a breath, movement, and community exercise in the Southside.
